Dairy Free Cream of Chicken Soup
Dairy Free Cream of Chicken Soup
Table of Contents
Whip up a creamy, comforting dairy free cream of chicken soup in your Instant Pot with this simple recipe. Ideal for anyone looking for a flavorful dairy free alternative, this soup is quick to prepare and packed with rich, savory goodness.
This dairy free cream of chicken soup is a delicious choice for anyone craving a comforting, creamy soup without dairy. It captures the warmth and richness of traditional recipes while using alternative ingredients to remain dairy-free.
Combining tender chicken with savory broth, this soup boasts a smooth texture thanks to non-dairy milk and flour. Perfect for those with lactose intolerance or anyone wanting a lighter meal, this version delivers satisfaction whether you’re enjoying it on a chilly day or using it as a versatile base for other dishes.
Ingredients for Dairy Free Cream of Chicken Soup
Chicken: Save time by using a store-bought rotisserie chicken or any leftover cooked chicken. Shredded, grilled, poached, or oven-roasted chicken breasts all work well.
Dairy-free milk: Almond milk provides a creamy, dairy-free base, but feel free to use any plain, unsweetened non-dairy milk you prefer.
Chicken broth: A high-quality broth enhances the soup’s flavor; homemade chicken broth is ideal for the best taste.
Flour and olive oil: This combination creates a roux, which is essential for thickening the soup.
Onion: Yellow onions add a mild, slightly sweet flavor.
Poultry seasoning: Make your own blend using dried sage, thyme, rosemary, marjoram, and nutmeg for a homemade seasoning.
Fresh parsley: A sprinkle of parsley brightens the soup and adds a pop of color.
How To Make Dairy Free Cream of Chicken Soup
Step 1: Make the roux
In a large saucepan, sauté the onion in oil over medium heat until tender. Then, whisk in the flour, poultry seasoning, and pepper until the mixture is smooth.
Step 2: Add the broth and dairy-free milk
Slowly whisk in the broth and almond milk, bringing the mixture to a boil while stirring constantly. Cook and stir for one to two minutes until thickened.
Step 3: Add the chicken
Add the chicken and cook until heated through. If desired, sprinkle with fresh parsley.
Recipe Variations
Add vegetables: At the end of cooking, stir in some frozen peas, corn, or fresh spinach and heat thoroughly.
Make it gluten-free: Instead of a flour roux, whisk 2 tablespoons of cornstarch into almond milk, then add it to the saucepan and cook as instructed.
Try it with grains or rice: Incorporate your favorite grain or rice, like brown rice, wild rice, farro, or quinoa. Check package directions to ensure it cooks in about 15 minutes, and adjust the chicken broth as needed.
Make it cheesy: For added flavor, mix in a tablespoon of nutritional yeast for a subtle cheesy taste or top it with vegan cheese.
How to Store Dairy Free Cream of Chicken Soup
Can you freeze the dairy free cream of chicken soup ?
As this is a dairy-free recipe, it’s great for freezing. Let the soup cool completely, then transfer it to airtight containers or freezer bags, leaving some room for expansion. It can be stored in the freezer for two to three months.
What do you serve with dairy free cream of chicken soup ?
For a delightful pairing with dairy-free cream of chicken soup, serve it with sweet potato fries or roasted garlic hummus alongside crunchy vegetable sticks like carrots, cucumbers, and bell peppers. For something more filling, consider a chickpea salad with lemon and herbs or a bowl of steamed jasmine rice with a splash of soy sauce.
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Dairy-Free Cream of Chicken Soup
Ingredients
- 2 tablespoons finely chopped onion
- 2 tablespoons olive oil
- 3 tablespoons all-purpose flour
- 1 teaspoon poultry seasoning
- 1/2 teaspoon pepper
- 1-1/2 cups chicken broth
- 1/2 cup unsweetened almond milk
- 1 cup finely diced cooked chicken
- 1/2 teaspoon salt
- Minced fresh parsley optional
Instructions
- In a large saucepan, cook onion in oil over medium heat until tender. Whisk in flour, poultry seasoning and pepper until smooth; gradually whisk in broth and almond milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Add chicken and cook until heated through. If desired, sprinkle with parsley.
Notes
1-1/4 cups: 162 calories, 10g fat (2g saturated fat), 33mg cholesterol, 716mg sodium, 6g carbohydrate (1g sugars, 0 fiber), 11g protein.